Still sober but seem to be eating non stop, could just be the Halloween crap….
At the weekend I had that “let’s have a drink” feeing/idea but I came here and re-read the last time I gave up giving up and realised what I really want. I really want to give myself the gift of health and happiness and knowing my feelings. Not always wondering if my mood is low because of alcohol at the weekend or night before, trusting my intuition. It feels good. Much better than any hangover!!
I did have Pepsi again but felt awful after it so won’t be buying it again, it’s not enjoyable at all. I am having far too much caffeine so I’m going to start keeping an eye on that, if I can limit to 5 cups a day that will be better than what I’m currently having 6-8 😩