Still finding it tough yesterday and today…bought my Pepsi max to see if that helped, it did a little . I feel I have an overwhamount of things to do but no time to do it, no computer to do it as my kids have it, and just no time no time no time!!!
Removing alcohol day by day
Still finding it tough yesterday and today…bought my Pepsi max to see if that helped, it did a little . I feel I have an overwhamount of things to do but no time to do it, no computer to do it as my kids have it, and just no time no time no time!!!
A 30-something year old mum of 3 on a mission to life life alcohol free View more posts
Hang in there!! Stay strong! Can you buy yourself a special treat or something?
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thats a good idea, I will have a think …of something I shouldn’t really spend on, a bit indulgent…money is tight though…maybe some Haribo hahaha
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I’m not sure whether you like no alcoholic fakes, but I really like no-essco especially the rose one. It feels like a treat and scratches that itch ♡♡
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ohh i will look it up thank you – I’ve not had any non-Alcohol drinks recently so will give this a try!! never occurred to me!
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I agree with the above comments. I used to drink every Saturday night. I had to have a special “treat” those nights to get me through. Homemade milkshakes were the best. No alcohol wine I have used with luck as well. I read a book and the author said that when she craved alcohol she had to tell herself “But what do I really want.” This is the book it’s from, this was the first book I read when I did dry January last year. I really related to it. Maybe you could get it on eBay cheaper?
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Stay with it. I really relied on the AF drink options in the first 6 months but less so now. It’s the psychological trigger that can tip you over so get prepared with lots of other things you can do instead of ‘drink’ xxx
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