Still sober, still struggling

Still finding it tough yesterday and today…bought my Pepsi max to see if that helped, it did a little . I feel I have an overwhamount of things to do but no time to do it, no computer to do it as my kids have it, and just no time no time no time!!!

Published by Sober Singer

A 30-something year old mum of 3 on a mission to life life alcohol free

6 thoughts on “Still sober, still struggling

  1. I agree with the above comments. I used to drink every Saturday night. I had to have a special “treat” those nights to get me through. Homemade milkshakes were the best. No alcohol wine I have used with luck as well. I read a book and the author said that when she craved alcohol she had to tell herself “But what do I really want.” This is the book it’s from, this was the first book I read when I did dry January last year. I really related to it. Maybe you could get it on eBay cheaper?

    Liked by 1 person

  2. Stay with it. I really relied on the AF drink options in the first 6 months but less so now. It’s the psychological trigger that can tip you over so get prepared with lots of other things you can do instead of ‘drink’ xxx

    Like

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