Oh the Thinks You Can Think!

Today has actually been better – I’ve felt calm (I think because I knew I was going for a 10k run later in the day). I realise if I want to run I do need to put the protein in, and have been having protein shakes and extra dinner tonight….and I feel ok about it,Continue reading “Oh the Thinks You Can Think!”

It’s not you, it’s me…

So, I’ve been talking to a close friend I am able to confide in, and it’s easy to see when I talk out loud that my thoughts aren’t making sense. I think I’m eating enough in one breath, then I say but I’m really not I suppose…..it goes on…the similarities between the things I tellContinue reading “It’s not you, it’s me…”

Weighing up the issues

Hey, I am so grateful for all the supportive comments on my last blog, Ill try to address some of the questions here and think out loud… My partner weighing me – this does seem very controlling, but it is something I agreed to in my care plan when I was discharged from the EDContinue reading “Weighing up the issues”