Today has actually been better – I’ve felt calm (I think because I knew I was going for a 10k run later in the day). I realise if I want to run I do need to put the protein in, and have been having protein shakes and extra dinner tonight….and I feel ok about it,Continue reading “Oh the Thinks You Can Think!”
So, I’ve been talking to a close friend I am able to confide in, and it’s easy to see when I talk out loud that my thoughts aren’t making sense. I think I’m eating enough in one breath, then I say but I’m really not I suppose…..it goes on…the similarities between the things I tellContinue reading “It’s not you, it’s me…”
Hey, I am so grateful for all the supportive comments on my last blog, Ill try to address some of the questions here and think out loud… My partner weighing me – this does seem very controlling, but it is something I agreed to in my care plan when I was discharged from the EDContinue reading “Weighing up the issues”
My sober time app tells me I’m on month 4, day 12 , yet I’m starting to feel more and more like day one! I’ve abstained, but I keep finding myself putting the bottle of nonsecco in the fridge to kill the craving, then realising that it won’t actually do anything and I’ll just beContinue reading “Month 4, day 12”
So the feelings gone and I’m feeling strong! Thank god I didn’t give in that easily!! My non-secco arrived , still required proof of age which is weird of Amazon !! I’m looking forward to having it -no having a glass -on my daughters birthday on Friday! Homeschooling is fun, said no one ever! WeContinue reading “The feeling passed”
Still finding it tough yesterday and today…bought my Pepsi max to see if that helped, it did a little . I feel I have an overwhamount of things to do but no time to do it, no computer to do it as my kids have it, and just no time no time no time!!!
I wanted to drink tonight, I’m not sure why. I found myself thinking about what it would be like while I was walking the dog (past the off licence). I thought maybe I could just have one now I’ve got the binge drinking out of my system. I thought how nice it would be toContinue reading “Sometimes you wonder….”